How It Works
Similar to other sports leagues, we have Fall, Winter, and Spring seasons that run for 12-14 weeks. Each season uses a different sport: soccer in the fall, basketball in the winter, and either flag football or baseball in the spring, and one community service project.
Our coaches are high school senior athletes, trained in our curriculum to serve as role models and peer mentors for each player on their team.
How It Works
Similar to other sports leagues, we have Fall, Winter, and Spring seasons that run for 12-14 weeks. Each season uses one sport and one community service project. Our coaches are high school senior athletes, trained in our curriculum to serve as role models and peer mentors for each player on their team.
Designed For Busy Families
Each season follows an age-appropriate curriculum that uses one sport and one service project to build real-life skills like teamwork, leadership, resilience, and emotional intelligence.
Structure Of Weekly Practices
Each weekly practice follows a consistent routine that gives kids structure while building healthy habits they can carry beyond the field or court.
Warm Up: Deep Breaths
We begin each practice with deep breaths to promote mindfulness, helping kids focus and stay present. Our goal is to encourage them to let go of distractions and focus on the present moment.
Practice
Before each drill and scrimmage, coaches explain specific skills like focus, communication, and emotional control, for kids to practice through player-led drills and pickup scrimmages.
Reflect
After scrimmages, players reflect on their performance, highlighting strengths, areas for improvement, and mindset. Coaches also help them understand how these lessons apply to daily life.
Ends With Gratitude
Every practice ends with an opporutnity for kids to share what they are grateful for. Whether it's a family member, teammate, experience or something they own our goal is to help kids look at what they have vs what they don't have.